Foie de lotte vs Foie de lotte au lard fumé
Overall, Foie de lotte au lard fumé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Foie de lotte | Foie de lotte au lard fumé |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 403 kcal | 325 kcal |
| Fat | 39.7 g | 29 g |
| Saturated fat | 10.5 g | 4 g |
| Sugars | 0.9 g | 0.2 g |
| Salt | 1 g | 1.4 g |
| Protein | 9.9 g | 9.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Foie de lotte au lard fumé has 19% fewer calories (325 kcal vs 403 kcal).
- Foie de lotte au lard fumé has 27% less fat (29 g vs 39.7 g).
- Foie de lotte au lard fumé has 62% less saturated fat (4 g vs 10.5 g).
- Foie de lotte au lard fumé has 78% less sugar (0.2 g vs 0.9 g).
- Foie de lotte has 29% less salt (1 g vs 1.4 g).
Ingredients
Foie de lotte
fresh monkfish liver (fished in Nord Est Atlantic), salt. Poids net I Net weight : 110 g
Foie de lotte au lard fumé
Foie de lotte 94%, Lard fumé 4% sel, agar agar, poivre
FAQ
Which is healthier: Foie de lotte or Foie de lotte au lard fumé?
Overall, Foie de lotte au lard fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Foie de lotte au lard fumé has fewer calories: 325 kcal versus 403 kcal per 100 g.
Which has less sugar?
Foie de lotte au lard fumé has less sugar: 0.2 g versus 0.9 g per 100 g.