Comparison

Foie de lotte vs Foie de Lotte

Overall, Foie de Lotte has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Foie de lotte

Conserverie Courtin · 110 g

Better choice

Nutrition per 100 g

Nutrient	Foie de lotte	Foie de Lotte
Nutri-Score	d	d
NOVA group	—	3
Calories	403 kcal	395 kcal
Fat	39.7 g	39 g
Saturated fat	10.5 g	7 g
Sugars	0.9 g	0 g
Salt	1 g	0.8 g
Protein	9.9 g	8.6 g
Additives	0	0
Allergens	None listed	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Foie de Lotte has 33% less saturated fat (7 g vs 10.5 g).
Foie de Lotte has no sugar, while Foie de lotte has 0.9 g.
Foie de lotte has 13% more protein (9.9 g vs 8.6 g).
Only Foie de Lotte lists: Fish.

Ingredients

Foie de lotte

fresh monkfish liver (fished in Nord Est Atlantic), salt. Poids net I Net weight : 110 g

Foie de Lotte

Foie de lotte (_poisson_), sel.

FAQ

Which is healthier: Foie de lotte or Foie de Lotte?

Overall, Foie de Lotte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Foie de Lotte has fewer calories: 395 kcal versus 403 kcal per 100 g.

Which has less sugar?

Foie de Lotte has less sugar: 0 g versus 0.9 g per 100 g.

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