Flûtes feuilletées fromage vs Schwäbische Knusper-Brezel
Overall, Schwäbische Knusper-Brezel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flûtes feuilletées fromage | Schwäbische Knusper-Brezel |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 501 kcal | 397 kcal |
| Fat | 26 g | 6.2 g |
| Saturated fat | 17 g | 3 g |
| Sugars | 3.8 g | 2.6 g |
| Salt | 1.7 g | 4.8 g |
| Fiber | 3.5 g | 3.4 g |
| Protein | 12 g | 11.3 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schwäbische Knusper-Brezel has 21% fewer calories (397 kcal vs 501 kcal).
- Schwäbische Knusper-Brezel has 76% less fat (6.2 g vs 26 g).
- Schwäbische Knusper-Brezel has 82% less saturated fat (3 g vs 17 g).
- Schwäbische Knusper-Brezel has 32% less sugar (2.6 g vs 3.8 g).
- Flûtes feuilletées fromage has 65% less salt (1.7 g vs 4.8 g).
- Only Flûtes feuilletées fromage lists: Milk.
Ingredients
Flûtes feuilletées fromage
wheat flour, butter 28% ( milk ), cheese 10% ( milk ), yeast, salt, skimmed milk powder, barley malt flour, sugar,
Schwäbische Knusper-Brezel
wheat flour (87%), salt (5%), palm fat, yeast, barley malt extract, brecell anesthesis (sodium hydroxide)
FAQ
Which is healthier: Flûtes feuilletées fromage or Schwäbische Knusper-Brezel?
Overall, Schwäbische Knusper-Brezel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schwäbische Knusper-Brezel has fewer calories: 397 kcal versus 501 kcal per 100 g.
Which has less sugar?
Schwäbische Knusper-Brezel has less sugar: 2.6 g versus 3.8 g per 100 g.