Flûtes feuilletées fromage vs SALINIS - Petits bretzels
Overall, Flûtes feuilletées fromage has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Flûtes feuilletées fromage
SALINIS - Petits bretzels
Nutrition per 100 g
| Nutrient | Flûtes feuilletées fromage | SALINIS - Petits bretzels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 501 kcal | 482 kcal |
| Fat | 26 g | 21 g |
| Saturated fat | 17 g | 9.9 g |
| Sugars | 3.8 g | 2 g |
| Salt | 1.7 g | 2.5 g |
| Fiber | 3.5 g | 0.7 g |
| Protein | 12 g | 0.9 g |
| Additives | 0 | 7 |
| Allergens | Gluten, Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SALINIS - Petits bretzels has 19% less fat (21 g vs 26 g).
- SALINIS - Petits bretzels has 42% less saturated fat (9.9 g vs 17 g).
- SALINIS - Petits bretzels has 47% less sugar (2 g vs 3.8 g).
- Flûtes feuilletées fromage has 33% less salt (1.7 g vs 2.5 g).
- Flûtes feuilletées fromage has 80% more fiber (3.5 g vs 0.7 g).
- Flûtes feuilletées fromage has 93% more protein (12 g vs 0.9 g).
- Flûtes feuilletées fromage is less processed (lower NOVA group).
- Only Flûtes feuilletées fromage lists: Gluten, Milk.
- Only SALINIS - Petits bretzels lists: Soybeans.
Ingredients
Flûtes feuilletées fromage
wheat flour, butter 28% ( milk ), cheese 10% ( milk ), yeast, salt, skimmed milk powder, barley malt flour, sugar,
SALINIS - Petits bretzels
corn starch, palm oil, potato, sea salt, invert sugar syrup, dry yeast, stabilizer: e-466, emulsifier: soy lecithin, raising agents: sodium bicarbonate, disodium diphosphate, may contain traces of sesame seeds lactose-free, store in a cool, dry place,
FAQ
Which is healthier: Flûtes feuilletées fromage or SALINIS - Petits bretzels?
Overall, Flûtes feuilletées fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SALINIS - Petits bretzels has fewer calories: 482 kcal versus 501 kcal per 100 g.
Which has less sugar?
SALINIS - Petits bretzels has less sugar: 2 g versus 3.8 g per 100 g.