Flips goût fromage vs SALINIS - Petits bretzels
Overall, Flips goût fromage has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flips goût fromage | SALINIS - Petits bretzels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 529 kcal | 482 kcal |
| Fat | 29 g | 21 g |
| Saturated fat | 4 g | 9.9 g |
| Sugars | 4.6 g | 2 g |
| Salt | 2.6 g | 2.5 g |
| Fiber | 3.6 g | 0.7 g |
| Protein | 6.6 g | 0.9 g |
| Additives | 5 | 7 |
| Allergens | Gluten, Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SALINIS - Petits bretzels has 28% less fat (21 g vs 29 g).
- Flips goût fromage has 60% less saturated fat (4 g vs 9.9 g).
- SALINIS - Petits bretzels has 57% less sugar (2 g vs 4.6 g).
- Flips goût fromage has 81% more fiber (3.6 g vs 0.7 g).
- Flips goût fromage has 86% more protein (6.6 g vs 0.9 g).
- Only Flips goût fromage lists: Gluten, Milk.
- Only SALINIS - Petits bretzels lists: Soybeans.
Ingredients
Flips goût fromage
61% cornmeal, 28% sunflower oil, whey powder (milk), flavour enhancers: monosodium glutamate, potassium chloride, disodium guanylate, disodium inosinate, salt, natural aroma, modified starch (waxy corn), whole milk powder, hydrolyzed vegetable protein (colza, corn), 0,2% cheese powder (milk), spices
SALINIS - Petits bretzels
corn starch, palm oil, potato, sea salt, invert sugar syrup, dry yeast, stabilizer: e-466, emulsifier: soy lecithin, raising agents: sodium bicarbonate, disodium diphosphate, may contain traces of sesame seeds lactose-free, store in a cool, dry place,
FAQ
Which is healthier: Flips goût fromage or SALINIS - Petits bretzels?
Overall, Flips goût fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SALINIS - Petits bretzels has fewer calories: 482 kcal versus 529 kcal per 100 g.
Which has less sugar?
SALINIS - Petits bretzels has less sugar: 2 g versus 4.6 g per 100 g.