Flips goût fromage vs Vaya BEAN SALT SNACK
Overall, Vaya BEAN SALT SNACK has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flips goût fromage | Vaya BEAN SALT SNACK |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 529 kcal | 413 kcal |
| Fat | 29 g | 13 g |
| Saturated fat | 4 g | 1.1 g |
| Sugars | 4.6 g | 1.3 g |
| Salt | 2.6 g | 1.7 g |
| Fiber | 3.6 g | 6.6 g |
| Protein | 6.6 g | 17 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vaya BEAN SALT SNACK has 22% fewer calories (413 kcal vs 529 kcal).
- Vaya BEAN SALT SNACK has 55% less fat (13 g vs 29 g).
- Vaya BEAN SALT SNACK has 73% less saturated fat (1.1 g vs 4 g).
- Vaya BEAN SALT SNACK has 72% less sugar (1.3 g vs 4.6 g).
- Vaya BEAN SALT SNACK has 36% less salt (1.7 g vs 2.6 g).
- Vaya BEAN SALT SNACK has 45% more fiber (6.6 g vs 3.6 g).
- Vaya BEAN SALT SNACK has 61% more protein (17 g vs 6.6 g).
- Vaya BEAN SALT SNACK has the better Nutri-Score.
- Vaya BEAN SALT SNACK is less processed (lower NOVA group).
- Only Flips goût fromage lists: Gluten, Milk.
Ingredients
Flips goût fromage
61% cornmeal, 28% sunflower oil, whey powder (milk), flavour enhancers: monosodium glutamate, potassium chloride, disodium guanylate, disodium inosinate, salt, natural aroma, modified starch (waxy corn), whole milk powder, hydrolyzed vegetable protein (colza, corn), 0,2% cheese powder (milk), spices
Vaya BEAN SALT SNACK
chickpea flour (26%), green peas (15%), yellow peas (15%), black beans (10%), sunflower oil, rice flour, potato starch, salt, antioxidant (rosemary extract), may contain traces of soy
FAQ
Which is healthier: Flips goût fromage or Vaya BEAN SALT SNACK?
Overall, Vaya BEAN SALT SNACK has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vaya BEAN SALT SNACK has fewer calories: 413 kcal versus 529 kcal per 100 g.
Which has less sugar?
Vaya BEAN SALT SNACK has less sugar: 1.3 g versus 4.6 g per 100 g.