Flips goût fromage vs Eco pufuleti
Overall, Eco pufuleti has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flips goût fromage | Eco pufuleti |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 529 kcal | 476 kcal |
| Fat | 29 g | 20 g |
| Saturated fat | 4 g | 8.3 g |
| Sugars | 4.6 g | 1.8 g |
| Salt | 2.6 g | 1.5 g |
| Fiber | 3.6 g | 1.9 g |
| Protein | 6.6 g | 6.1 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eco pufuleti has 10% fewer calories (476 kcal vs 529 kcal).
- Eco pufuleti has 31% less fat (20 g vs 29 g).
- Flips goût fromage has 52% less saturated fat (4 g vs 8.3 g).
- Eco pufuleti has 61% less sugar (1.8 g vs 4.6 g).
- Eco pufuleti has 43% less salt (1.5 g vs 2.6 g).
- Flips goût fromage has 47% more fiber (3.6 g vs 1.9 g).
- Eco pufuleti is less processed (lower NOVA group).
- Only Flips goût fromage lists: Gluten, Milk.
Ingredients
Flips goût fromage
61% cornmeal, 28% sunflower oil, whey powder (milk), flavour enhancers: monosodium glutamate, potassium chloride, disodium guanylate, disodium inosinate, salt, natural aroma, modified starch (waxy corn), whole milk powder, hydrolyzed vegetable protein (colza, corn), 0,2% cheese powder (milk), spices
Eco pufuleti
78,5% mălai grișat*, ulei vegetal de palmier*, sare, *din agricultură ecologică controlată,
FAQ
Which is healthier: Flips goût fromage or Eco pufuleti?
Overall, Eco pufuleti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eco pufuleti has fewer calories: 476 kcal versus 529 kcal per 100 g.
Which has less sugar?
Eco pufuleti has less sugar: 1.8 g versus 4.6 g per 100 g.