Flips goût fromage vs Flûtes feuilletées fromage
Overall, Flûtes feuilletées fromage has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flips goût fromage | Flûtes feuilletées fromage |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 529 kcal | 501 kcal |
| Fat | 29 g | 26 g |
| Saturated fat | 4 g | 17 g |
| Sugars | 4.6 g | 3.8 g |
| Salt | 2.6 g | 1.7 g |
| Fiber | 3.6 g | 3.5 g |
| Protein | 6.6 g | 12 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flûtes feuilletées fromage has 10% less fat (26 g vs 29 g).
- Flips goût fromage has 76% less saturated fat (4 g vs 17 g).
- Flûtes feuilletées fromage has 17% less sugar (3.8 g vs 4.6 g).
- Flûtes feuilletées fromage has 37% less salt (1.7 g vs 2.6 g).
- Flûtes feuilletées fromage has 45% more protein (12 g vs 6.6 g).
- Flûtes feuilletées fromage is less processed (lower NOVA group).
Ingredients
Flips goût fromage
61% cornmeal, 28% sunflower oil, whey powder (milk), flavour enhancers: monosodium glutamate, potassium chloride, disodium guanylate, disodium inosinate, salt, natural aroma, modified starch (waxy corn), whole milk powder, hydrolyzed vegetable protein (colza, corn), 0,2% cheese powder (milk), spices
Flûtes feuilletées fromage
wheat flour, butter 28% ( milk ), cheese 10% ( milk ), yeast, salt, skimmed milk powder, barley malt flour, sugar,
FAQ
Which is healthier: Flips goût fromage or Flûtes feuilletées fromage?
Overall, Flûtes feuilletées fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flûtes feuilletées fromage has fewer calories: 501 kcal versus 529 kcal per 100 g.
Which has less sugar?
Flûtes feuilletées fromage has less sugar: 3.8 g versus 4.6 g per 100 g.