Flûtes feuilletées fromage vs Vaya BEAN SALT SNACK
Overall, Vaya BEAN SALT SNACK has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flûtes feuilletées fromage | Vaya BEAN SALT SNACK |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 501 kcal | 413 kcal |
| Fat | 26 g | 13 g |
| Saturated fat | 17 g | 1.1 g |
| Sugars | 3.8 g | 1.3 g |
| Salt | 1.7 g | 1.7 g |
| Fiber | 3.5 g | 6.6 g |
| Protein | 12 g | 17 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vaya BEAN SALT SNACK has 18% fewer calories (413 kcal vs 501 kcal).
- Vaya BEAN SALT SNACK has 50% less fat (13 g vs 26 g).
- Vaya BEAN SALT SNACK has 94% less saturated fat (1.1 g vs 17 g).
- Vaya BEAN SALT SNACK has 66% less sugar (1.3 g vs 3.8 g).
- Vaya BEAN SALT SNACK has 47% more fiber (6.6 g vs 3.5 g).
- Vaya BEAN SALT SNACK has 29% more protein (17 g vs 12 g).
- Vaya BEAN SALT SNACK has the better Nutri-Score.
- Only Flûtes feuilletées fromage lists: Gluten, Milk.
Ingredients
Flûtes feuilletées fromage
wheat flour, butter 28% ( milk ), cheese 10% ( milk ), yeast, salt, skimmed milk powder, barley malt flour, sugar,
Vaya BEAN SALT SNACK
chickpea flour (26%), green peas (15%), yellow peas (15%), black beans (10%), sunflower oil, rice flour, potato starch, salt, antioxidant (rosemary extract), may contain traces of soy
FAQ
Which is healthier: Flûtes feuilletées fromage or Vaya BEAN SALT SNACK?
Overall, Vaya BEAN SALT SNACK has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vaya BEAN SALT SNACK has fewer calories: 413 kcal versus 501 kcal per 100 g.
Which has less sugar?
Vaya BEAN SALT SNACK has less sugar: 1.3 g versus 3.8 g per 100 g.