Eco pufuleti vs SALINIS - Petits bretzels
Overall, Eco pufuleti has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Eco pufuleti | SALINIS - Petits bretzels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 476 kcal | 482 kcal |
| Fat | 20 g | 21 g |
| Saturated fat | 8.3 g | 9.9 g |
| Sugars | 1.8 g | 2 g |
| Salt | 1.5 g | 2.5 g |
| Fiber | 1.9 g | 0.7 g |
| Protein | 6.1 g | 0.9 g |
| Additives | 0 | 7 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eco pufuleti has 16% less saturated fat (8.3 g vs 9.9 g).
- Eco pufuleti has 40% less salt (1.5 g vs 2.5 g).
- Eco pufuleti has 63% more fiber (1.9 g vs 0.7 g).
- Eco pufuleti has 85% more protein (6.1 g vs 0.9 g).
- Eco pufuleti is less processed (lower NOVA group).
- Only SALINIS - Petits bretzels lists: Soybeans.
Ingredients
Eco pufuleti
78,5% mălai grișat*, ulei vegetal de palmier*, sare, *din agricultură ecologică controlată,
SALINIS - Petits bretzels
corn starch, palm oil, potato, sea salt, invert sugar syrup, dry yeast, stabilizer: e-466, emulsifier: soy lecithin, raising agents: sodium bicarbonate, disodium diphosphate, may contain traces of sesame seeds lactose-free, store in a cool, dry place,
FAQ
Which is healthier: Eco pufuleti or SALINIS - Petits bretzels?
Overall, Eco pufuleti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eco pufuleti has fewer calories: 476 kcal versus 482 kcal per 100 g.
Which has less sugar?
Eco pufuleti has less sugar: 1.8 g versus 2 g per 100 g.