Flohsamenschalen vs Téguments de graines de Psyllium

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Téguments de graines de Psyllium has 50% fewer calories (20 kcal vs 40 kcal).
• Téguments de graines de Psyllium has 82% less fat (0.5 g vs 2.8 g).
• Téguments de graines de Psyllium has 80% less saturated fat (0.2 g vs 1 g).
• Flohsamenschalen has no sugar, while Téguments de graines de Psyllium has 0.5 g.
• Flohsamenschalen has 80% less salt (0.1 g vs 0.4 g).
• Flohsamenschalen has 63% more protein (3.8 g vs 1.4 g).

Ingredients