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Téguments de graines de Psyllium
Téguments de graines de Psyllium by Migros Bio provides 20 kcal per 100 g, with 0.5 g of sugars and 1.4 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Psyllium category and comes in a 110g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 1 kcal | 104 −81% | |
| Total fat | 0.5 g | 0 g | 0% | 0.9 −47% |
| Saturated fat | 0.2 g | 0 g | 0% | 0.2 +18% |
| Carbohydrates | 2.5 g | 0.1 g | 0% | 21 −88% |
| Total sugars | 0.5 g | 0 g | 3.2 −84% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 88 g | 3.5 g | 13% | 75 +17% |
| Protein | 1.4 g | 0.1 g | 0% | 2.4 −42% |
| Salt | 0.4 g | 0 g | 0.2 +106% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Psyllium products on Foodmetria.
Compared with other psyllium
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Téguments de graines de psyllium.
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 110g
- Serving size
- 4 g
- Labels & certifications
- OrganicEU OrganicCH-BIO-006Migros Bio
- Sold in
- Germany, Switzerland
- Barcode
- 7613312115152
Prices reported by shoppers
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Frequently asked questions
How many calories are in Téguments de graines de Psyllium?
Téguments de graines de Psyllium contains 20 kcal per 100 g and about 1 kcal per serving (4 g).
How much sugar is in Téguments de graines de Psyllium?
Téguments de graines de Psyllium has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Téguments de graines de Psyllium healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Téguments de graines de Psyllium contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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