Comparison
Bio/organic Psyllium ljuskice u prahu vs Flohsamenschalen
Overall, Bio/organic Psyllium ljuskice u prahu has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Better choice
Bio/organic Psyllium ljuskice u prahu
GreenLab · 200 g
Flohsamenschalen
Mivolis · 250g
Nutrition per 100 g
| Nutrient | Bio/organic Psyllium ljuskic... | Flohsamenschalen |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 20 kcal | 40 kcal |
| Fat | 0.6 g | 2.8 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 0.2 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 85 g | 84 g |
| Protein | 1.9 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio/organic Psyllium ljuskice u prahu has 50% fewer calories (20 kcal vs 40 kcal).
- Bio/organic Psyllium ljuskice u prahu has 79% less fat (0.6 g vs 2.8 g).
- Bio/organic Psyllium ljuskice u prahu has 90% less saturated fat (0.1 g vs 1 g).
- Flohsamenschalen has 50% more protein (3.8 g vs 1.9 g).
Ingredients
Bio/organic Psyllium ljuskice u prahu
psyllium
Flohsamenschalen
Flohsamenschalen
FAQ
Which is healthier: Bio/organic Psyllium ljuskice u prahu or Flohsamenschalen?
Overall, Bio/organic Psyllium ljuskice u prahu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio/organic Psyllium ljuskice u prahu has fewer calories: 20 kcal versus 40 kcal per 100 g.
Which has less sugar?
Flohsamenschalen has less sugar: 0 g versus 0.2 g per 100 g.
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