Bio/organic Psyllium ljuskice u prahu vs Psílio
Overall, Bio/organic Psyllium ljuskice u prahu has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio/organic Psyllium ljuskic... | Psílio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 20 kcal | 69 kcal |
| Fat | 0.6 g | 1.5 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 0.2 g | 1.6 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 85 g | 75 g |
| Protein | 1.9 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio/organic Psyllium ljuskice u prahu has 71% fewer calories (20 kcal vs 69 kcal).
- Bio/organic Psyllium ljuskice u prahu has 60% less fat (0.6 g vs 1.5 g).
- Bio/organic Psyllium ljuskice u prahu has 75% less saturated fat (0.1 g vs 0.4 g).
- Bio/organic Psyllium ljuskice u prahu has 88% less sugar (0.2 g vs 1.6 g).
- Bio/organic Psyllium ljuskice u prahu has 12% more fiber (85 g vs 75 g).
- Psílio has 44% more protein (3.4 g vs 1.9 g).
Ingredients
Bio/organic Psyllium ljuskice u prahu
psyllium
Psílio
Casca de psílio (95%)*. *Produto de origem biológica.
FAQ
Which is healthier: Bio/organic Psyllium ljuskice u prahu or Psílio?
Overall, Bio/organic Psyllium ljuskice u prahu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio/organic Psyllium ljuskice u prahu has fewer calories: 20 kcal versus 69 kcal per 100 g.
Which has less sugar?
Bio/organic Psyllium ljuskice u prahu has less sugar: 0.2 g versus 1.6 g per 100 g.