Comparison

Psyllium Blond vs Bio/organic Psyllium ljuskice u prahu

Overall, Bio/organic Psyllium ljuskice u prahu has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Psyllium Blond

ECOIDÉES - ETHNOSCIENCE · 150 g

NOVA 4

Better choice

Bio/organic Psyllium ljuskice u prahu

GreenLab · 200 g

a NOVA 4

Nutrition per 100 g

Nutrient	Psyllium Blond	Bio/organic Psyllium ljuskic...
Nutri-Score	—	a
NOVA group	4	4
Calories	49 kcal	20 kcal
Fat	0.5 g	0.6 g
Saturated fat	0.1 g	0.1 g
Sugars	0.1 g	0.2 g
Salt	0.2 g	0.1 g
Fiber	81 g	85 g
Protein	1.4 g	1.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Bio/organic Psyllium ljuskice u prahu has 59% fewer calories (20 kcal vs 49 kcal).
Bio/organic Psyllium ljuskice u prahu has 26% more protein (1.9 g vs 1.4 g).

Ingredients

Psyllium Blond

Téguments de psyllium blond

Bio/organic Psyllium ljuskice u prahu

psyllium

FAQ

Which is healthier: Psyllium Blond or Bio/organic Psyllium ljuskice u prahu?

Overall, Bio/organic Psyllium ljuskice u prahu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bio/organic Psyllium ljuskice u prahu has fewer calories: 20 kcal versus 49 kcal per 100 g.

Which has less sugar?

Psyllium Blond has less sugar: 0.1 g versus 0.2 g per 100 g.

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