Bio/organic Psyllium ljuskice u prahu vs Téguments de graines de Psyllium
Overall, Bio/organic Psyllium ljuskice u prahu has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Bio/organic Psyllium ljuskice u prahu
Téguments de graines de Psyllium
Nutrition per 100 g
| Nutrient | Bio/organic Psyllium ljuskic... | Téguments de graines de Psyl... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 20 kcal | 20 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 85 g | 88 g |
| Protein | 1.9 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio/organic Psyllium ljuskice u prahu has 60% less sugar (0.2 g vs 0.5 g).
- Bio/organic Psyllium ljuskice u prahu has 85% less salt (0.1 g vs 0.4 g).
- Bio/organic Psyllium ljuskice u prahu has 26% more protein (1.9 g vs 1.4 g).
Ingredients
Bio/organic Psyllium ljuskice u prahu
psyllium
Téguments de graines de Psyllium
Téguments de graines de psyllium.
FAQ
Which is healthier: Bio/organic Psyllium ljuskice u prahu or Téguments de graines de Psyllium?
Overall, Bio/organic Psyllium ljuskice u prahu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio/organic Psyllium ljuskice u prahu has fewer calories: 20 kcal versus 20 kcal per 100 g.
Which has less sugar?
Bio/organic Psyllium ljuskice u prahu has less sugar: 0.2 g versus 0.5 g per 100 g.