Fiskeboller i lage vs Suppeboller
Overall, Suppeboller has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fiskeboller i lage | Suppeboller |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 117 kcal | 111 kcal |
| Fat | 4.5 g | 4.4 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 1.3 g | 0.9 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | — | 0.2 g |
| Protein | 7.5 g | 8.4 g |
| Additives | 0 | 1 |
| Allergens | Fish, Milk | Fish, Milk, Alaska pollock, Hvitfisk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Suppeboller has 31% less sugar (0.9 g vs 1.3 g).
- Suppeboller has 11% more protein (8.4 g vs 7.5 g).
- Only Suppeboller lists: Alaska pollock, Hvitfisk.
Ingredients
Fiskeboller i lage
Fiskeboller 59%: fisk 47,5%, vand, kartoffelmel, rapsolie, vallepulver, salt, Lage 41%: vand, salt, Helkonserves,
Suppeboller
_Hvitfisk_ 48 % (_hvitlaks_ (Argentina silus), hyse (Melanogrammus aeglefinus), _Alaska pollock_ (Gadus chalcogrammus)), _lettmelk_, tapiokastivelse, rapsolje, salt, krydder (muskatblomme, sort pepper), løk, gjærekstrakt, løpsstikke, hvitløk, koriander, allehånde, sukker, stabilisator: E451). Produktet er pasteurisert.
FAQ
Which is healthier: Fiskeboller i lage or Suppeboller?
Overall, Suppeboller has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suppeboller has fewer calories: 111 kcal versus 117 kcal per 100 g.
Which has less sugar?
Suppeboller has less sugar: 0.9 g versus 1.3 g per 100 g.