Suppeboller vs Fiskeboller i kraft
Overall, Fiskeboller i kraft has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Suppeboller | Fiskeboller i kraft |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 111 kcal | 85 kcal |
| Fat | 4.4 g | 1.2 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 0.9 g | 1.2 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 0.2 g | — |
| Protein | 8.4 g | 8.8 g |
| Additives | 1 | 0 |
| Allergens | Fish, Milk, Alaska pollock, Hvitfisk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiskeboller i kraft has 23% fewer calories (85 kcal vs 111 kcal).
- Fiskeboller i kraft has 73% less fat (1.2 g vs 4.4 g).
- Only Suppeboller lists: Milk, Alaska pollock, Hvitfisk.
Ingredients
Suppeboller
_Hvitfisk_ 48 % (_hvitlaks_ (Argentina silus), hyse (Melanogrammus aeglefinus), _Alaska pollock_ (Gadus chalcogrammus)), _lettmelk_, tapiokastivelse, rapsolje, salt, krydder (muskatblomme, sort pepper), løk, gjærekstrakt, løpsstikke, hvitløk, koriander, allehånde, sukker, stabilisator: E451). Produktet er pasteurisert.
Fiskeboller i kraft
Fisk 50 % [hyse, sei, torsk, kvitlaks, alaska pollock], vann, tapiokastivelse, salt, rapsolje, krydder (muskatnøtt, pepper, løkpulver, gjærekstrakt, dekstrose). *Kan inneholde spor av melk.
FAQ
Which is healthier: Suppeboller or Fiskeboller i kraft?
Overall, Fiskeboller i kraft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiskeboller i kraft has fewer calories: 85 kcal versus 111 kcal per 100 g.
Which has less sugar?
Suppeboller has less sugar: 0.9 g versus 1.2 g per 100 g.