Milkfish Ball vs Fiskeboller i kraft
Overall, Fiskeboller i kraft has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Milkfish Ball | Fiskeboller i kraft |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 115 kcal | 85 kcal |
| Fat | 1.7 g | 1.2 g |
| Saturated fat | 1.7 g | 0.1 g |
| Sugars | 5 g | 1.2 g |
| Salt | 1.9 g | 1.3 g |
| Fiber | 1.7 g | — |
| Protein | 11.7 g | 8.8 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Fish, Gluten | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiskeboller i kraft has 26% fewer calories (85 kcal vs 115 kcal).
- Fiskeboller i kraft has 28% less fat (1.2 g vs 1.7 g).
- Fiskeboller i kraft has 94% less saturated fat (0.1 g vs 1.7 g).
- Fiskeboller i kraft has 76% less sugar (1.2 g vs 5 g).
- Fiskeboller i kraft has 32% less salt (1.3 g vs 1.9 g).
- Milkfish Ball has 25% more protein (11.7 g vs 8.8 g).
- Fiskeboller i kraft has the better Nutri-Score.
- Only Milkfish Ball lists: Eggs, Gluten.
Ingredients
Milkfish Ball
MILKFISH, SURIMI(THREADFIN BREAM, SUGAR, SORBITOL, SODIUM TRIPOLYPHOSPHATE), TAPIOCA STARCH, WHEAT STARCH, SALT, EGG ALBUMEN, GARLIC, MONOSODIUM GLUTAMATE, BLACK PEPPER, FISH(MILKFISH, THREADFIN BREAM), EGE, WHEAT
Fiskeboller i kraft
Fisk 50 % [hyse, sei, torsk, kvitlaks, alaska pollock], vann, tapiokastivelse, salt, rapsolje, krydder (muskatnøtt, pepper, løkpulver, gjærekstrakt, dekstrose). *Kan inneholde spor av melk.
FAQ
Which is healthier: Milkfish Ball or Fiskeboller i kraft?
Overall, Fiskeboller i kraft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiskeboller i kraft has fewer calories: 85 kcal versus 115 kcal per 100 g.
Which has less sugar?
Fiskeboller i kraft has less sugar: 1.2 g versus 5 g per 100 g.