Fiskeboller vs Fiskeboller i kraft
Overall, Fiskeboller has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fiskeboller | Fiskeboller i kraft |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 66 kcal | 85 kcal |
| Fat | 0.8 g | 1.2 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 0.4 g | 1.2 g |
| Salt | 1.4 g | 1.3 g |
| Protein | 8.2 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | Fish, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiskeboller has 22% fewer calories (66 kcal vs 85 kcal).
- Fiskeboller has 33% less fat (0.8 g vs 1.2 g).
- Fiskeboller i kraft has 75% less saturated fat (0.1 g vs 0.4 g).
- Fiskeboller has 67% less sugar (0.4 g vs 1.2 g).
- Fiskeboller is less processed (lower NOVA group).
- Only Fiskeboller lists: Milk.
Ingredients
Fiskeboller
Fisk (60% hyse/torsk), melk, vann, potetstivelse, salt, krydder. Nedlagt i fiskekraft.
Fiskeboller i kraft
Fisk 50 % [hyse, sei, torsk, kvitlaks, alaska pollock], vann, tapiokastivelse, salt, rapsolje, krydder (muskatnøtt, pepper, løkpulver, gjærekstrakt, dekstrose). *Kan inneholde spor av melk.
FAQ
Which is healthier: Fiskeboller or Fiskeboller i kraft?
Overall, Fiskeboller has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiskeboller has fewer calories: 66 kcal versus 85 kcal per 100 g.
Which has less sugar?
Fiskeboller has less sugar: 0.4 g versus 1.2 g per 100 g.