Fiskeboller i lage vs Fiskeboller
Overall, Fiskeboller has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fiskeboller i lage | Fiskeboller |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 117 kcal | 66 kcal |
| Fat | 4.5 g | 0.8 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 1.3 g | 0.4 g |
| Salt | 1.1 g | 1.4 g |
| Protein | 7.5 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | Fish, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiskeboller has 44% fewer calories (66 kcal vs 117 kcal).
- Fiskeboller has 82% less fat (0.8 g vs 4.5 g).
- Fiskeboller has 69% less sugar (0.4 g vs 1.3 g).
- Fiskeboller is less processed (lower NOVA group).
Ingredients
Fiskeboller i lage
Fiskeboller 59%: fisk 47,5%, vand, kartoffelmel, rapsolie, vallepulver, salt, Lage 41%: vand, salt, Helkonserves,
Fiskeboller
Fisk (60% hyse/torsk), melk, vann, potetstivelse, salt, krydder. Nedlagt i fiskekraft.
FAQ
Which is healthier: Fiskeboller i lage or Fiskeboller?
Overall, Fiskeboller has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiskeboller has fewer calories: 66 kcal versus 117 kcal per 100 g.
Which has less sugar?
Fiskeboller has less sugar: 0.4 g versus 1.3 g per 100 g.