Fiskeboller i lage vs Fiskeboller
Overall, Fiskeboller i lage has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fiskeboller i lage | Fiskeboller |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 117 kcal | 116 kcal |
| Fat | 4.5 g | 4.8 g |
| Saturated fat | 0.4 g | 1.3 g |
| Sugars | 1.3 g | 2.1 g |
| Salt | 1.1 g | 1.4 g |
| Protein | 7.5 g | 9.6 g |
| Additives | 0 | 6 |
| Allergens | Fish, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiskeboller i lage has 69% less saturated fat (0.4 g vs 1.3 g).
- Fiskeboller i lage has 38% less sugar (1.3 g vs 2.1 g).
- Fiskeboller has 22% more protein (9.6 g vs 7.5 g).
Ingredients
Fiskeboller i lage
Fiskeboller 59%: fisk 47,5%, vand, kartoffelmel, rapsolie, vallepulver, salt, Lage 41%: vand, salt, Helkonserves,
Fiskeboller
Fisk (46 %), (Alaska Pollock, kvitlaks, torsk), melk, tapiokastivelse, rapsolje, salt, naturlig aroma, krydderekstrakt, dekstrose, løk, hvitløk, alginat. fortykningsmiddel: E-401, E-412, Antioksidant: E-326, stabilisator: E-420, E-450, E-452, Kraft: Fisk, vann, salt, løk.
FAQ
Which is healthier: Fiskeboller i lage or Fiskeboller?
Overall, Fiskeboller i lage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiskeboller has fewer calories: 116 kcal versus 117 kcal per 100 g.
Which has less sugar?
Fiskeboller i lage has less sugar: 1.3 g versus 2.1 g per 100 g.