Fiskeboller i lage vs Fiskeboller i kraft
Overall, Fiskeboller i kraft has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fiskeboller i lage | Fiskeboller i kraft |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 117 kcal | 85 kcal |
| Fat | 4.5 g | 1.2 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 1.3 g | 1.2 g |
| Salt | 1.1 g | 1.3 g |
| Protein | 7.5 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | Fish, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiskeboller i kraft has 27% fewer calories (85 kcal vs 117 kcal).
- Fiskeboller i kraft has 73% less fat (1.2 g vs 4.5 g).
- Fiskeboller i kraft has 75% less saturated fat (0.1 g vs 0.4 g).
- Fiskeboller i kraft has 15% more protein (8.8 g vs 7.5 g).
- Only Fiskeboller i lage lists: Milk.
Ingredients
Fiskeboller i lage
Fiskeboller 59%: fisk 47,5%, vand, kartoffelmel, rapsolie, vallepulver, salt, Lage 41%: vand, salt, Helkonserves,
Fiskeboller i kraft
Fisk 50 % [hyse, sei, torsk, kvitlaks, alaska pollock], vann, tapiokastivelse, salt, rapsolje, krydder (muskatnøtt, pepper, løkpulver, gjærekstrakt, dekstrose). *Kan inneholde spor av melk.
FAQ
Which is healthier: Fiskeboller i lage or Fiskeboller i kraft?
Overall, Fiskeboller i kraft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiskeboller i kraft has fewer calories: 85 kcal versus 117 kcal per 100 g.
Which has less sugar?
Fiskeboller i kraft has less sugar: 1.2 g versus 1.3 g per 100 g.