Fish Fingers vs Fillet De Luxe - with Cheese And Herbs
Overall, Fish Fingers has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fish Fingers | Fillet De Luxe - with Cheese... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 179 kcal | 234 kcal |
| Fat | 7.9 g | 12 g |
| Saturated fat | 1 g | 2.7 g |
| Sugars | 0.5 g | 2.5 g |
| Salt | 1 g | 1.4 g |
| Fiber | — | 0 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | Celery, Eggs, Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fish Fingers has 24% fewer calories (179 kcal vs 234 kcal).
- Fish Fingers has 34% less fat (7.9 g vs 12 g).
- Fish Fingers has 63% less saturated fat (1 g vs 2.7 g).
- Fish Fingers has 80% less sugar (0.5 g vs 2.5 g).
- Fish Fingers has 30% less salt (1 g vs 1.4 g).
- Fish Fingers has the better Nutri-Score.
- Only Fillet De Luxe - with Cheese And Herbs lists: Celery, Eggs.
Ingredients
Fish Fingers
Alaska-Seelachs Mus 2) (65 %), Weizenmehl, Sonnenblumenöl, Kartoffelstärke Wasser, Speisesalz, Hefe, Gewürze (Paprika). 2) Alaska-Seelachs(Theragra chalcogramma),gefangen im A) Nordwestpazifk FAO Nr.61 Ochotskisches Meer) oder B) Nordostpazifik FAO Nr.67 (Beringsee/Golfvon Alaska) Schleppretze.
Fillet De Luxe - with Cheese And Herbs
File z bílé ryby 45 % (A - Treska pestrá, B - Treska tmavá, D-Hejk, K-Hoki, viz údaj na boční straně obalu), sýrová omáčka 18% (sýr eidam 9%, voda, smetanový sýr 2%, bylinky 0,3% (petržel, kopr, pažitka), rýžový škrob, bramborový škrob, jedlá sůl, cibule, černý pepř), strouhanka 13% (pšeničná mouka, kvasnice, jedlá sůl, dextroza, mletá paprika, kurkuma, cukr), řepkový olej, pšeničná mouka, voda, bramborový škrob, jedlá sůl. Výrobek může obsahovat korýše, vejce, sóju, celer, hořčici.
FAQ
Which is healthier: Fish Fingers or Fillet De Luxe - with Cheese And Herbs?
Overall, Fish Fingers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fish Fingers has fewer calories: 179 kcal versus 234 kcal per 100 g.
Which has less sugar?
Fish Fingers has less sugar: 0.5 g versus 2.5 g per 100 g.