Finest White Sourdough vs Tiger Rolls With Sourdough
Overall, Finest White Sourdough has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Finest White Sourdough | Tiger Rolls With Sourdough |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 235 kcal | 250 kcal |
| Fat | 0.9 g | 0.6 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 2.1 g | 3.5 g |
| Salt | 1 g | 0.9 g |
| Fiber | 2.5 g | 2.6 g |
| Protein | 9.5 g | 9.1 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Finest White Sourdough has 40% less sugar (2.1 g vs 3.5 g).
- Finest White Sourdough is less processed (lower NOVA group).
Ingredients
Finest White Sourdough
Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Sea Salt, Rye Flour, Stoneground Wholemeal Wheat Flour, Barley Malt Flour, Barley Malt Extract, Durum Wheat Semolina.
Tiger Rolls With Sourdough
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Fermented Wheat Flour, Salt, Rice Flour, Yeast, Dextrose, Flour Treatment Agent: L-Cysteine, Ascorbic Acid; Rapeseed Oil, Malted Barley Flour, Raising Agents: Sodium Carbonates, Ammonium Carbonates
FAQ
Which is healthier: Finest White Sourdough or Tiger Rolls With Sourdough?
Overall, Finest White Sourdough has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Finest White Sourdough has fewer calories: 235 kcal versus 250 kcal per 100 g.
Which has less sugar?
Finest White Sourdough has less sugar: 2.1 g versus 3.5 g per 100 g.