Finest White Sourdough vs 4 pains bruschetta 400g
Overall, Finest White Sourdough has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Finest White Sourdough | 4 pains bruschetta 400g |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 235 kcal | 258 kcal |
| Fat | 0.9 g | 2.8 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 2.1 g | 2.5 g |
| Salt | 1 g | 1.3 g |
| Fiber | 2.5 g | 3 g |
| Protein | 9.5 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Finest White Sourdough has 68% less fat (0.9 g vs 2.8 g).
- Finest White Sourdough has 60% less saturated fat (0.2 g vs 0.5 g).
- Finest White Sourdough has 16% less sugar (2.1 g vs 2.5 g).
- 4 pains bruschetta 400g has 17% more fiber (3 g vs 2.5 g).
- Finest White Sourdough has 19% more protein (9.5 g vs 7.7 g).
Ingredients
Finest White Sourdough
Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Sea Salt, Rye Flour, Stoneground Wholemeal Wheat Flour, Barley Malt Flour, Barley Malt Extract, Durum Wheat Semolina.
4 pains bruschetta 400g
Farine de BLÉ, eau, huile d'olive 1.8%, sel, levure, farine de BLÉ malté, alcool. Traces éventuelles d'œufs, lait, soja et moutarde
FAQ
Which is healthier: Finest White Sourdough or 4 pains bruschetta 400g?
Overall, Finest White Sourdough has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Finest White Sourdough has fewer calories: 235 kcal versus 258 kcal per 100 g.
Which has less sugar?
Finest White Sourdough has less sugar: 2.1 g versus 2.5 g per 100 g.