Filets de maquereaux muscadet Bio vs Filets de maquereaux marines au citron bio
Overall, Filets de maquereaux marines au citron bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Filets de maquereaux muscadet Bio
Filets de maquereaux marines au citron bio
Nutrition per 100 g
| Nutrient | Filets de maquereaux muscade... | Filets de maquereaux marines... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 3 | 3 |
| Calories | 187 kcal | 203 kcal |
| Fat | 14 g | 14 g |
| Saturated fat | 3.3 g | 3.1 g |
| Sugars | 0.7 g | 0.8 g |
| Salt | 10.7 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 13 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquereaux marines au citron bio has 92% less salt (0.9 g vs 10.7 g).
- Filets de maquereaux marines au citron bio has 28% more protein (18 g vs 13 g).
- Filets de maquereaux marines au citron bio has the better Nutri-Score.
Ingredients
Filets de maquereaux muscadet Bio
Filets de maquereaux (Scomber scombrus) (70%), marinade au Muscadet (9%) ( vinaigre de vin blanc, vin blanc Muscadet 3,2%, eau, vinaigre d'alcool), carotte (5%), poivron rouge, oignon, vinaigre d'alcool, persil, sel.
Filets de maquereaux marines au citron bio
Filets de maquereaux (Scomber scombrus) 56%, eau, citron 7,4% (pulpe, rondelle et jus concentré), vinaigre d'alcool, sel.
FAQ
Which is healthier: Filets de maquereaux muscadet Bio or Filets de maquereaux marines au citron bio?
Overall, Filets de maquereaux marines au citron bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereaux muscadet Bio has fewer calories: 187 kcal versus 203 kcal per 100 g.
Which has less sugar?
Filets de maquereaux muscadet Bio has less sugar: 0.7 g versus 0.8 g per 100 g.