Filets de maquereaux muscadet Bio vs Filets de maquereaux
Overall, Filets de maquereaux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filets de maquereaux muscade... | Filets de maquereaux |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | — |
| Calories | 187 kcal | 204 kcal |
| Fat | 14 g | 12 g |
| Saturated fat | 3.3 g | 6.3 g |
| Sugars | 0.7 g | 0 g |
| Salt | 10.7 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 13 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquereaux has 14% less fat (12 g vs 14 g).
- Filets de maquereaux muscadet Bio has 48% less saturated fat (3.3 g vs 6.3 g).
- Filets de maquereaux has no sugar, while Filets de maquereaux muscadet Bio has 0.7 g.
- Filets de maquereaux has 92% less salt (0.9 g vs 10.7 g).
- Filets de maquereaux has 46% more protein (24 g vs 13 g).
- Filets de maquereaux has the better Nutri-Score.
- Only Filets de maquereaux muscadet Bio lists: Fish.
Ingredients
Filets de maquereaux muscadet Bio
Filets de maquereaux (Scomber scombrus) (70%), marinade au Muscadet (9%) ( vinaigre de vin blanc, vin blanc Muscadet 3,2%, eau, vinaigre d'alcool), carotte (5%), poivron rouge, oignon, vinaigre d'alcool, persil, sel.
Filets de maquereaux
Not available.
FAQ
Which is healthier: Filets de maquereaux muscadet Bio or Filets de maquereaux?
Overall, Filets de maquereaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereaux muscadet Bio has fewer calories: 187 kcal versus 204 kcal per 100 g.
Which has less sugar?
Filets de maquereaux has less sugar: 0 g versus 0.7 g per 100 g.