Mackrel Fillets in spicy tomato sauce vs Filets de maquereaux muscadet Bio
Overall, Mackrel Fillets in spicy tomato sauce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Mackrel Fillets in spicy tomato sauce
Filets de maquereaux muscadet Bio
Nutrition per 100 g
| Nutrient | Mackrel Fillets in spicy tom... | Filets de maquereaux muscade... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 165 kcal | 187 kcal |
| Fat | 9.2 g | 14 g |
| Saturated fat | 2.3 g | 3.3 g |
| Sugars | 5.1 g | 0.7 g |
| Salt | 0.9 g | 10.7 g |
| Fiber | 0 g | 0 g |
| Protein | 13.3 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mackrel Fillets in spicy tomato sauce has 12% fewer calories (165 kcal vs 187 kcal).
- Mackrel Fillets in spicy tomato sauce has 34% less fat (9.2 g vs 14 g).
- Mackrel Fillets in spicy tomato sauce has 30% less saturated fat (2.3 g vs 3.3 g).
- Filets de maquereaux muscadet Bio has 86% less sugar (0.7 g vs 5.1 g).
- Mackrel Fillets in spicy tomato sauce has 92% less salt (0.9 g vs 10.7 g).
- Mackrel Fillets in spicy tomato sauce has the better Nutri-Score.
Ingredients
Mackrel Fillets in spicy tomato sauce
64% Mackerel Fillets (Fish), Water, 12% Tomato Purée, Sugar, Spirit Vinegar, Spices (Chilli, Star Anise, Nutmeg, Cinnamon, Paprika, Coriander, Fenugreek, Cumin, Turmeric, Garlic, Pepper, Fennel, Clove, Caraway, Ginger, Allspice), Bitter Orange Peel, Salt.
Filets de maquereaux muscadet Bio
Filets de maquereaux (Scomber scombrus) (70%), marinade au Muscadet (9%) ( vinaigre de vin blanc, vin blanc Muscadet 3,2%, eau, vinaigre d'alcool), carotte (5%), poivron rouge, oignon, vinaigre d'alcool, persil, sel.
FAQ
Which is healthier: Mackrel Fillets in spicy tomato sauce or Filets de maquereaux muscadet Bio?
Overall, Mackrel Fillets in spicy tomato sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mackrel Fillets in spicy tomato sauce has fewer calories: 165 kcal versus 187 kcal per 100 g.
Which has less sugar?
Filets de maquereaux muscadet Bio has less sugar: 0.7 g versus 5.1 g per 100 g.