Comparison

Filets d'anchois, allongés, à l'huile d'olive 30% vs Boquerones en vinagre

Neither product is clearly better overall — it depends on what matters most to you.

Filets d'anchois, allongés, à l'huile d'olive 30%

Filets d'anchois, allongés, à l'huile d'olive 30%

Marque Repère · 35 g
e NOVA 3
Boquerones en vinagre

Boquerones en vinagre

Hacendado · 80 g
d

Nutrition per 100 g

NutrientFilets d'anchois, allongés,...Boquerones en vinagre
Nutri-Score e d
NOVA group 3 —
Calories 253 kcal 297 kcal
Fat 17 g 26.6 g
Saturated fat 2.5 g 4.5 g
Sugars 0.5 g 0 g
Salt 12.2 g 0.9 g
Fiber 0.5 g —
Protein 24 g 14.3 g
Additives00
AllergensFishNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filets d'anchois, allongés, à l'huile d'olive 30% has 15% fewer calories (253 kcal vs 297 kcal).
  • Filets d'anchois, allongés, à l'huile d'olive 30% has 36% less fat (17 g vs 26.6 g).
  • Filets d'anchois, allongés, à l'huile d'olive 30% has 44% less saturated fat (2.5 g vs 4.5 g).
  • Boquerones en vinagre has no sugar, while Filets d'anchois, allongés, à l'huile d'olive 30% has 0.5 g.
  • Boquerones en vinagre has 93% less salt (0.9 g vs 12.2 g).
  • Filets d'anchois, allongés, à l'huile d'olive 30% has 40% more protein (24 g vs 14.3 g).
  • Boquerones en vinagre has the better Nutri-Score.
  • Only Filets d'anchois, allongés, à l'huile d'olive 30% lists: Fish.

Ingredients

Filets d'anchois, allongés, à l'huile d'olive 30%

Filets d'anchois salés 70 % (anchois, sel), huile d'olive 30 %

Boquerones en vinagre

Not available.

FAQ

Which is healthier: Filets d'anchois, allongés, à l'huile d'olive 30% or Boquerones en vinagre?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filets d'anchois, allongés, à l'huile d'olive 30% has fewer calories: 253 kcal versus 297 kcal per 100 g.

Which has less sugar?

Boquerones en vinagre has less sugar: 0 g versus 0.5 g per 100 g.

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