Filet de porc mariné à l'andalouse vs Chinese Pork Loin Steaks
Overall, Filet de porc mariné à l'andalouse has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Filet de porc mariné à l'andalouse
Chinese Pork Loin Steaks
Nutrition per 100 g
| Nutrient | Filet de porc mariné à l'and... | Chinese Pork Loin Steaks |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 99 kcal | 244 kcal |
| Fat | 2.5 g | 14.5 g |
| Saturated fat | 0.8 g | 5.4 g |
| Sugars | 0.4 g | 3.3 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 18.2 g | 25.1 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de porc mariné à l'andalouse has 59% fewer calories (99 kcal vs 244 kcal).
- Filet de porc mariné à l'andalouse has 83% less fat (2.5 g vs 14.5 g).
- Filet de porc mariné à l'andalouse has 85% less saturated fat (0.8 g vs 5.4 g).
- Filet de porc mariné à l'andalouse has 88% less sugar (0.4 g vs 3.3 g).
- Chinese Pork Loin Steaks has 31% less salt (0.9 g vs 1.3 g).
- Chinese Pork Loin Steaks has 27% more protein (25.1 g vs 18.2 g).
- Filet de porc mariné à l'andalouse has the better Nutri-Score.
Ingredients
Filet de porc mariné à l'andalouse
Filet de porc, eau, sel, épices (<0,6%), conservateur (nitrite de sodium), sucre, antioxydants (ascorbate de sodium, citrate de sodium) et arôme naturel. Sans gluten. Peut contenir des traces de SOJA.
Chinese Pork Loin Steaks
british pork loin (95%), chinese style marinade (sugar, maize starch, salt, spices, glucose syrup, tomato powder, onion powder, garlic powder, colours: paprika extract, beetroot red, antioxidant: citric acid),
FAQ
Which is healthier: Filet de porc mariné à l'andalouse or Chinese Pork Loin Steaks?
Overall, Filet de porc mariné à l'andalouse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de porc mariné à l'andalouse has fewer calories: 99 kcal versus 244 kcal per 100 g.
Which has less sugar?
Filet de porc mariné à l'andalouse has less sugar: 0.4 g versus 3.3 g per 100 g.