Filet de canard vs Filet de Canard Piment d'Espelette
Overall, Filet de canard has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Filet de canard
Filet de Canard Piment d'Espelette
Nutrition per 100 g
| Nutrient | Filet de canard | Filet de Canard Piment d'Esp... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 190 kcal | 191 kcal |
| Fat | 13 g | 13 g |
| Saturated fat | 4.3 g | 4.2 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.2 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 18 g | 17 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de canard has 83% less salt (0.2 g vs 1 g).
- Filet de canard has the better Nutri-Score.
- Filet de canard is less processed (lower NOVA group).
Ingredients
Filet de canard
Filet de canard
Filet de Canard Piment d'Espelette
Filet de canard 90%, eau 5.5%, sel, tomate déshydratée, poivrons déshydratés (0.4%), dextrose, épices, plantes aromatiques, semoule de riz, arômes naturels, sucre, piment d'Espelette (0.03%), huile de tournesol, acidifiant : lactate de potassium ou E326 et acétates de sodium ou E262.
FAQ
Which is healthier: Filet de canard or Filet de Canard Piment d'Espelette?
Overall, Filet de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de canard has fewer calories: 190 kcal versus 191 kcal per 100 g.
Which has less sugar?
Filet de canard has less sugar: 0.5 g versus 0.7 g per 100 g.