Filet de Canard Piment d'Espelette vs Gressingham Aromatic Half Crispy Duck
Overall, Gressingham Aromatic Half Crispy Duck has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Filet de Canard Piment d'Espelette
Gressingham Aromatic Half Crispy Duck
Nutrition per 100 g
| Nutrient | Filet de Canard Piment d'Esp... | Gressingham Aromatic Half Cr... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 191 kcal | 231 kcal |
| Fat | 13 g | 9.3 g |
| Saturated fat | 4.2 g | 2.4 g |
| Sugars | 0.7 g | 7.1 g |
| Salt | 1 g | 0.8 g |
| Fiber | 0 g | 1.2 g |
| Protein | 17 g | 16.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de Canard Piment d'Espelette has 17% fewer calories (191 kcal vs 231 kcal).
- Gressingham Aromatic Half Crispy Duck has 29% less fat (9.3 g vs 13 g).
- Gressingham Aromatic Half Crispy Duck has 43% less saturated fat (2.4 g vs 4.2 g).
- Filet de Canard Piment d'Espelette has 90% less sugar (0.7 g vs 7.1 g).
- Gressingham Aromatic Half Crispy Duck has 98% more fiber (1.2 g vs 0 g).
- Only Gressingham Aromatic Half Crispy Duck lists: Gluten, Soybeans.
Ingredients
Filet de Canard Piment d'Espelette
Filet de canard 90%, eau 5.5%, sel, tomate déshydratée, poivrons déshydratés (0.4%), dextrose, épices, plantes aromatiques, semoule de riz, arômes naturels, sucre, piment d'Espelette (0.03%), huile de tournesol, acidifiant : lactate de potassium ou E326 et acétates de sodium ou E262.
Gressingham Aromatic Half Crispy Duck
Aromatic Duck (61%) (Duck, Water, Salt, Rice Wine (Water, Alcohol, Glutinous Rice, Koji), Sugar, Ground Seasoning (Fennel, Star Anise, Pepper, Galangal, Cardamom, Liquorice, Clove, Bay, Cinnamon, Orange Peel, Ginger), Pancakes (21%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine Hydrochloride), Water, Rapeseed Oil, Potato Starch, Salt, Hoisin Sauce (17%) (Water, Sugar, Yellow Bean Sauce (Soya Bean, Water, Salt, Wheat Flour, Sugar, Salt), Rice Wine Vinegar, Cornflour, Mirin (Glutinous Rice, Water, Glucose Syrup, Alcohol, Rice), Garlic Puree, Spices (Fennel, Cinnamon, Star Anise, Black Pepper, Clove), Barley Malt Extract, Cayenne).
FAQ
Which is healthier: Filet de Canard Piment d'Espelette or Gressingham Aromatic Half Crispy Duck?
Overall, Gressingham Aromatic Half Crispy Duck has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de Canard Piment d'Espelette has fewer calories: 191 kcal versus 231 kcal per 100 g.
Which has less sugar?
Filet de Canard Piment d'Espelette has less sugar: 0.7 g versus 7.1 g per 100 g.