Comparison

Filet de bar fumé mariné à l'aneth vs Filet de Bar

Overall, Filet de Bar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Filet de bar fumé mariné à l'aneth

Filet de bar fumé mariné à l'aneth

Le Fumoir du Poissonnier · 100g
d NOVA 4
Better choice
Filet de Bar

Filet de Bar

Lidl · 180 g
a NOVA 1

Nutrition per 100 g

NutrientFilet de bar fumé mariné à l...Filet de Bar
Nutri-Score d a
NOVA group 4 1
Calories 134 kcal 123 kcal
Fat 5.2 g 4.1 g
Saturated fat 1.4 g 1.1 g
Sugars 0.5 g 0 g
Salt 3 g 0.1 g
Fiber — 0.5 g
Protein 22 g 21.4 g
Additives00
AllergensNone listedFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filet de Bar has 21% less fat (4.1 g vs 5.2 g).
  • Filet de Bar has no sugar, while Filet de bar fumé mariné à l'aneth has 0.5 g.
  • Filet de Bar has 96% less salt (0.1 g vs 3 g).
  • Filet de Bar has the better Nutri-Score.
  • Filet de Bar is less processed (lower NOVA group).
  • Only Filet de Bar lists: Fish.

Ingredients

Filet de bar fumé mariné à l'aneth

BAR fumé (Dicentrachus labrax), sel, huile de colza, aneth 1%, arôme naturel.

Filet de Bar

Dicentrarchus labrax

FAQ

Which is healthier: Filet de bar fumé mariné à l'aneth or Filet de Bar?

Overall, Filet de Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filet de Bar has fewer calories: 123 kcal versus 134 kcal per 100 g.

Which has less sugar?

Filet de Bar has less sugar: 0 g versus 0.5 g per 100 g.

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