Filet de bar BIO vs Saumon Atlantique au naturel sans peau sans arêtes

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Filet de bar BIO has 43% fewer calories (96 kcal vs 169 kcal).
• Filet de bar BIO has 76% less fat (2.1 g vs 8.7 g).
• Filet de bar BIO has 80% less saturated fat (0.5 g vs 2.4 g).
• Filet de bar BIO has 78% less salt (0.2 g vs 1 g).
• Saumon Atlantique au naturel sans peau sans arêtes has 12% more protein (22 g vs 19.3 g).
• Filet de bar BIO has the better Nutri-Score.
• Filet de bar BIO is less processed (lower NOVA group).

Ingredients