Filet de bar BIO

115 g in Farmed fishes Barcode 02200544

Filet de bar BIO sur peau

Very good nutritional quality
Unprocessed or minimally processed

Filet de bar BIO provides 96 kcal per 100 g, with 0 g of sugars and 19.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Farmed fishes category and comes in a 115 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 111 kcal 157 −39%
Total fat 2.1 g 2.4 g 3% 8.2 −74%
Saturated fat 0.5 g 0.6 g 3% 1.6 −70%
Carbohydrates 0 g 0 g 0% 0.2 −100%
Total sugars 0 g 0 g 0 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 19.3 g 22.2 g 44% 20.8 −7%
Salt 0.2 g 0.3 g 0.6 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Farmed fishes products on Foodmetria.

Compared with other farmed fishes

Calories lower 1%
Sugars lower 1%
Salt lower 50%
Saturated fat lower 1%
Protein top 87%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100 % Dicentrarchus labrax

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
115 g
Serving size
115g
Labels & certifications
OrganicEU Organic
Sold in
France
Barcode
02200544

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de bar BIO?

Filet de bar BIO contains 96 kcal per 100 g and about 111 kcal per serving (115g).

How much sugar is in Filet de bar BIO?

Filet de bar BIO has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de bar BIO healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de bar BIO vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de bar BIO contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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