FEUILLE D'OR makreel chili vs Ortiz Tonijn borrelblikje
Overall, Ortiz Tonijn borrelblikje has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
FEUILLE D'OR makreel chili
Ortiz Tonijn borrelblikje
Nutrition per 100 g
| Nutrient | FEUILLE D'OR makreel chili | Ortiz Tonijn borrelblikje |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 256 kcal | 264 kcal |
| Fat | 20 g | 17.9 g |
| Saturated fat | 3.5 g | 3 g |
| Sugars | 2.8 g | 0 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 15 g | 25.7 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ortiz Tonijn borrelblikje has 11% less fat (17.9 g vs 20 g).
- Ortiz Tonijn borrelblikje has 14% less saturated fat (3 g vs 3.5 g).
- Ortiz Tonijn borrelblikje has no sugar, while FEUILLE D'OR makreel chili has 2.8 g.
- Ortiz Tonijn borrelblikje has 42% more protein (25.7 g vs 15 g).
- Ortiz Tonijn borrelblikje is less processed (lower NOVA group).
Ingredients
FEUILLE D'OR makreel chili
Makreelfilets (60%), chilitomatensaus (40%): water, tomatenpuree (12%), koolzaadolie, alcoholazijn, suiker, gedroogde uien, zout, verdikkingsmiddel: guargom, xanthaangom; cayennepeper (0,12%), specerijen, natuurlijke smaakstof: paprika.
Ortiz Tonijn borrelblikje
White tuna, olive oil, sea salt
FAQ
Which is healthier: FEUILLE D'OR makreel chili or Ortiz Tonijn borrelblikje?
Overall, Ortiz Tonijn borrelblikje has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
FEUILLE D'OR makreel chili has fewer calories: 256 kcal versus 264 kcal per 100 g.
Which has less sugar?
Ortiz Tonijn borrelblikje has less sugar: 0 g versus 2.8 g per 100 g.