Farine de blé tendre T55 vs Făină de grâu
Overall, Farine de blé tendre T55 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de blé tendre T55 | Făină de grâu |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 340 kcal | 344 kcal |
| Fat | 1.8 g | 0.9 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 1.3 g | 1.8 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 1.2 g |
| Protein | 10 g | 10.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Făină de grâu has 50% less fat (0.9 g vs 1.8 g).
- Farine de blé tendre T55 has 29% less sugar (1.3 g vs 1.8 g).
- Farine de blé tendre T55 has 76% more fiber (5 g vs 1.2 g).
Ingredients
Farine de blé tendre T55
Not available.
Făină de grâu
Făină de grâu albă superioară 000, gluten vital de grâu, agent tratare a făinii: (acid ascorbic, enzime alimentare: amilaze, xilanaze şi lipaze).
FAQ
Which is healthier: Farine de blé tendre T55 or Făină de grâu?
Overall, Farine de blé tendre T55 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé tendre T55 has fewer calories: 340 kcal versus 344 kcal per 100 g.
Which has less sugar?
Farine de blé tendre T55 has less sugar: 1.3 g versus 1.8 g per 100 g.