Faină albă vs Făină de grâu
Overall, Faină albă has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Faină albă | Făină de grâu |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 346 kcal | 344 kcal |
| Fat | 0.9 g | 0.9 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1 g | 1.8 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 1.2 g |
| Protein | 11 g | 10.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Faină albă has 46% less sugar (1 g vs 1.8 g).
Ingredients
Faină albă
RO Faina alba de grau superioara 000. Produs obtinut prin macinarea grâului. Continut de cenuşă raportat la substanţa uscată: maximum 0,48%.
Făină de grâu
Făină de grâu albă superioară 000, gluten vital de grâu, agent tratare a făinii: (acid ascorbic, enzime alimentare: amilaze, xilanaze şi lipaze).
FAQ
Which is healthier: Faină albă or Făină de grâu?
Overall, Faină albă has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Făină de grâu has fewer calories: 344 kcal versus 346 kcal per 100 g.
Which has less sugar?
Faină albă has less sugar: 1 g versus 1.8 g per 100 g.