Faină albă vs Tortillas de Harina
Overall, Faină albă has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Faină albă | Tortillas de Harina |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 346 kcal | 317 kcal |
| Fat | 0.9 g | 12 g |
| Saturated fat | 0.2 g | 4 g |
| Sugars | 1 g | 0 g |
| Salt | 0 g | 1.5 g |
| Fiber | 1 g | 2 g |
| Protein | 11 g | 6 g |
| Additives | 0 | 7 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Faină albă has 93% less fat (0.9 g vs 12 g).
- Faină albă has 95% less saturated fat (0.2 g vs 4 g).
- Tortillas de Harina has no sugar, while Faină albă has 1 g.
- Faină albă has 99% less salt (0 g vs 1.5 g).
- Tortillas de Harina has 50% more fiber (2 g vs 1 g).
- Faină albă has 45% more protein (11 g vs 6 g).
- Faină albă has the better Nutri-Score.
- Only Tortillas de Harina lists: Milk.
Ingredients
Faină albă
RO Faina alba de grau superioara 000. Produs obtinut prin macinarea grâului. Continut de cenuşă raportat la substanţa uscată: maximum 0,48%.
Tortillas de Harina
Harina hidrogenada, aceite vegetal, sal, suero de leche, propionato de calcio, azúcar, bicarbonato de sodio, pirofosfato ácido de sodio, ácido sórbico, ácido fumárico, ésteres de monoglicerol, saborizante artificial de trigo, grasa vegetal.
FAQ
Which is healthier: Faină albă or Tortillas de Harina?
Overall, Faină albă has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortillas de Harina has fewer calories: 317 kcal versus 346 kcal per 100 g.
Which has less sugar?
Tortillas de Harina has less sugar: 0 g versus 1 g per 100 g.