Faină albă vs Farinha de Trigo Fina
Overall, Faină albă has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Faină albă | Farinha de Trigo Fina |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 346 kcal | 355 kcal |
| Fat | 0.9 g | 1.2 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 1 g | 2 g |
| Salt | 0 g | 2 g |
| Fiber | 1 g | 12 g |
| Protein | 11 g | 9 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Faină albă has 50% less sugar (1 g vs 2 g).
- Faină albă has 100% less salt (0 g vs 2 g).
- Farinha de Trigo Fina has 92% more fiber (12 g vs 1 g).
- Faină albă has 18% more protein (11 g vs 9 g).
- Faină albă has the better Nutri-Score.
- Only Farinha de Trigo Fina lists: Gluten.
Ingredients
Faină albă
RO Faina alba de grau superioara 000. Produs obtinut prin macinarea grâului. Continut de cenuşă raportat la substanţa uscată: maximum 0,48%.
Farinha de Trigo Fina
Farinha de trigo (97%) e fermento(5% (levedante:(E450() e E500).
FAQ
Which is healthier: Faină albă or Farinha de Trigo Fina?
Overall, Faină albă has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Faină albă has fewer calories: 346 kcal versus 355 kcal per 100 g.
Which has less sugar?
Faină albă has less sugar: 1 g versus 2 g per 100 g.