Comparison
Farine de blé tendre T55 vs Farinha de Trigo Fina
Overall, Farine de blé tendre T55 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Farine de blé tendre T55 | Farinha de Trigo Fina |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 340 kcal | 355 kcal |
| Fat | 1.8 g | 1.2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 1.3 g | 2 g |
| Salt | 0 g | 2 g |
| Fiber | 5 g | 12 g |
| Protein | 10 g | 9 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farinha de Trigo Fina has 33% less fat (1.2 g vs 1.8 g).
- Farine de blé tendre T55 has 35% less sugar (1.3 g vs 2 g).
- Farine de blé tendre T55 has 100% less salt (0 g vs 2 g).
- Farinha de Trigo Fina has 58% more fiber (12 g vs 5 g).
- Farine de blé tendre T55 has 10% more protein (10 g vs 9 g).
- Farine de blé tendre T55 has the better Nutri-Score.
- Only Farinha de Trigo Fina lists: Gluten.
Ingredients
Farine de blé tendre T55
Not available.
Farinha de Trigo Fina
Farinha de trigo (97%) e fermento(5% (levedante:(E450() e E500).
FAQ
Which is healthier: Farine de blé tendre T55 or Farinha de Trigo Fina?
Overall, Farine de blé tendre T55 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé tendre T55 has fewer calories: 340 kcal versus 355 kcal per 100 g.
Which has less sugar?
Farine de blé tendre T55 has less sugar: 1.3 g versus 2 g per 100 g.
More comparisons
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