Comparison

Farine de blé tendre T55 vs Faina alba de grau 650

Overall, Faina alba de grau 650 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientFarine de blé tendre T55Faina alba de grau 650
Nutri-Score a a
NOVA group — —
Calories 340 kcal 351 kcal
Fat 1.8 g 1.1 g
Saturated fat 0.4 g 0.2 g
Sugars 1.3 g 0.5 g
Salt 0 g 0 g
Fiber 5 g 2.3 g
Protein 10 g 11 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Faina alba de grau 650 has 39% less fat (1.1 g vs 1.8 g).
  • Faina alba de grau 650 has 62% less sugar (0.5 g vs 1.3 g).
  • Farine de blé tendre T55 has 54% more fiber (5 g vs 2.3 g).

Ingredients

Farine de blé tendre T55

Not available.

Faina alba de grau 650

Not available.

FAQ

Which is healthier: Farine de blé tendre T55 or Faina alba de grau 650?

Overall, Faina alba de grau 650 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé tendre T55 has fewer calories: 340 kcal versus 351 kcal per 100 g.

Which has less sugar?

Faina alba de grau 650 has less sugar: 0.5 g versus 1.3 g per 100 g.

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