Farine de blé tendre T55 vs Faina alba de grau 650
Overall, Faina alba de grau 650 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de blé tendre T55 | Faina alba de grau 650 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 340 kcal | 351 kcal |
| Fat | 1.8 g | 1.1 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 2.3 g |
| Protein | 10 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Faina alba de grau 650 has 39% less fat (1.1 g vs 1.8 g).
- Faina alba de grau 650 has 62% less sugar (0.5 g vs 1.3 g).
- Farine de blé tendre T55 has 54% more fiber (5 g vs 2.3 g).
Ingredients
Farine de blé tendre T55
Not available.
Faina alba de grau 650
Not available.
FAQ
Which is healthier: Farine de blé tendre T55 or Faina alba de grau 650?
Overall, Faina alba de grau 650 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé tendre T55 has fewer calories: 340 kcal versus 351 kcal per 100 g.
Which has less sugar?
Faina alba de grau 650 has less sugar: 0.5 g versus 1.3 g per 100 g.