Comparison

Farine de blé tendre T55 vs Harina Gallo

Overall, Harina Gallo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Farine de blé tendre T55

Farine de blé tendre T55

Sans détour
a
Better choice
Harina Gallo

Harina Gallo

Gallo · 1 Kg
a NOVA 1

Nutrition per 100 g

NutrientFarine de blé tendre T55Harina Gallo
Nutri-Score a a
NOVA group — 1
Calories 340 kcal 352 kcal
Fat 1.8 g 1.2 g
Saturated fat 0.4 g 0.2 g
Sugars 1.3 g 1.3 g
Salt 0 g 0.1 g
Fiber 5 g 7.3 g
Protein 10 g 9 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Harina Gallo has 33% less fat (1.2 g vs 1.8 g).
  • Harina Gallo has 32% more fiber (7.3 g vs 5 g).
  • Farine de blé tendre T55 has 10% more protein (10 g vs 9 g).
  • Only Harina Gallo lists: Gluten.

Ingredients

Farine de blé tendre T55

Not available.

Harina Gallo

Harina de _trigo_,

FAQ

Which is healthier: Farine de blé tendre T55 or Harina Gallo?

Overall, Harina Gallo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé tendre T55 has fewer calories: 340 kcal versus 352 kcal per 100 g.

Which has less sugar?

Farine de blé tendre T55 has less sugar: 1.3 g versus 1.3 g per 100 g.

More comparisons

Tortillas de Harina vs Harina Gallo Farine de blé tendre T55 vs Faină albă Farine de blé tendre T55 vs Făină de grâu Farine de blé tendre T55 vs Farinha de Trigo Fina Farine de blé tendre T55 vs Tortillas de Harina Farine de blé tendre T55 vs Faina alba de grau 650 Faină albă vs Harina Gallo Făină de grâu vs Harina Gallo