Farine de blé tendre T55 vs Tortillas de Harina
Overall, Farine de blé tendre T55 has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de blé tendre T55 | Tortillas de Harina |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 340 kcal | 317 kcal |
| Fat | 1.8 g | 12 g |
| Saturated fat | 0.4 g | 4 g |
| Sugars | 1.3 g | 0 g |
| Salt | 0 g | 1.5 g |
| Fiber | 5 g | 2 g |
| Protein | 10 g | 6 g |
| Additives | 0 | 7 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé tendre T55 has 85% less fat (1.8 g vs 12 g).
- Farine de blé tendre T55 has 91% less saturated fat (0.4 g vs 4 g).
- Tortillas de Harina has no sugar, while Farine de blé tendre T55 has 1.3 g.
- Farine de blé tendre T55 has 99% less salt (0 g vs 1.5 g).
- Farine de blé tendre T55 has 60% more fiber (5 g vs 2 g).
- Farine de blé tendre T55 has 40% more protein (10 g vs 6 g).
- Farine de blé tendre T55 has the better Nutri-Score.
- Only Tortillas de Harina lists: Milk.
Ingredients
Farine de blé tendre T55
Not available.
Tortillas de Harina
Harina hidrogenada, aceite vegetal, sal, suero de leche, propionato de calcio, azúcar, bicarbonato de sodio, pirofosfato ácido de sodio, ácido sórbico, ácido fumárico, ésteres de monoglicerol, saborizante artificial de trigo, grasa vegetal.
FAQ
Which is healthier: Farine de blé tendre T55 or Tortillas de Harina?
Overall, Farine de blé tendre T55 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortillas de Harina has fewer calories: 317 kcal versus 340 kcal per 100 g.
Which has less sugar?
Tortillas de Harina has less sugar: 0 g versus 1.3 g per 100 g.