Farine de blé noir de Bretagne IGP vs Farine de Blé Noir Tradition
Overall, Farine de blé noir de Bretagne IGP has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Farine de blé noir de Bretagne IGP
Farine de Blé Noir Tradition
Nutrition per 100 g
| Nutrient | Farine de blé noir de Bretag... | Farine de Blé Noir Tradition |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 367 kcal | 360 kcal |
| Fat | 3.2 g | 4 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 2.6 g | 2.6 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 3.6 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Blé noir | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé noir de Bretagne IGP has 20% less fat (3.2 g vs 4 g).
- Farine de blé noir de Bretagne IGP has 28% more fiber (5 g vs 3.6 g).
- Only Farine de blé noir de Bretagne IGP lists: Blé noir.
Ingredients
Farine de blé noir de Bretagne IGP
Peut contenir des traces de céréales contenant du gluten.
Farine de Blé Noir Tradition
Farine de sarrasin
FAQ
Which is healthier: Farine de blé noir de Bretagne IGP or Farine de Blé Noir Tradition?
Overall, Farine de blé noir de Bretagne IGP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de Blé Noir Tradition has fewer calories: 360 kcal versus 367 kcal per 100 g.
Which has less sugar?
Farine de blé noir de Bretagne IGP has less sugar: 2.6 g versus 2.6 g per 100 g.