Comparison
Farine de Sarrasin multi-usages vs Farine de blé noir de Bretagne IGP
Neither product is clearly better overall — it depends on what matters most to you.
Farine de Sarrasin multi-usages
Francine · 1 kg
Farine de blé noir de Bretagne IGP
Reflets de France · 1 kg
Produit sujet à dessiccation
Nutrition per 100 g
| Nutrient | Farine de Sarrasin multi-usa... | Farine de blé noir de Bretag... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 345 kcal | 367 kcal |
| Fat | 2.6 g | 3.2 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 0.9 g | 2.6 g |
| Salt | 0 g | 0 g |
| Fiber | 4.1 g | 5 g |
| Protein | 9.6 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | Blé noir |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de Sarrasin multi-usages has 19% less fat (2.6 g vs 3.2 g).
- Farine de Sarrasin multi-usages has 65% less sugar (0.9 g vs 2.6 g).
- Farine de blé noir de Bretagne IGP has 18% more fiber (5 g vs 4.1 g).
- Farine de blé noir de Bretagne IGP has 20% more protein (12 g vs 9.6 g).
- Only Farine de blé noir de Bretagne IGP lists: Blé noir.
Ingredients
Farine de Sarrasin multi-usages
buckwheat flour called black wheat,
Farine de blé noir de Bretagne IGP
Peut contenir des traces de céréales contenant du gluten.
FAQ
Which is healthier: Farine de Sarrasin multi-usages or Farine de blé noir de Bretagne IGP?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de Sarrasin multi-usages has fewer calories: 345 kcal versus 367 kcal per 100 g.
Which has less sugar?
Farine de Sarrasin multi-usages has less sugar: 0.9 g versus 2.6 g per 100 g.
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