Comparison
Farine de Sarrasin multi-usages vs Farine de sarrasin
Overall, Farine de sarrasin has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine de Sarrasin multi-usa... | Farine de sarrasin |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | 1 |
| Calories | 345 kcal | 361 kcal |
| Fat | 2.6 g | 2.7 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 0.9 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 4.1 g | 6.2 g |
| Protein | 9.6 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de sarrasin has 34% more fiber (6.2 g vs 4.1 g).
- Farine de sarrasin has 20% more protein (12 g vs 9.6 g).
Ingredients
Farine de Sarrasin multi-usages
buckwheat flour called black wheat,
Farine de sarrasin
Farine de sarrasin, Traces de gluten
FAQ
Which is healthier: Farine de Sarrasin multi-usages or Farine de sarrasin?
Overall, Farine de sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de Sarrasin multi-usages has fewer calories: 345 kcal versus 361 kcal per 100 g.
Which has less sugar?
Farine de Sarrasin multi-usages has less sugar: 0.9 g versus 1 g per 100 g.
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