Farine de blé noir de Bretagne IGP vs Farine de sarrasin moulue sur meule de pierre
Overall, Farine de sarrasin moulue sur meule de pierre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Farine de blé noir de Bretagne IGP
Farine de sarrasin moulue sur meule de pierre
Nutrition per 100 g
| Nutrient | Farine de blé noir de Bretag... | Farine de sarrasin moulue su... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 367 kcal | 350 kcal |
| Fat | 3.2 g | 2.8 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 2.6 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 8.7 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Blé noir | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de sarrasin moulue sur meule de pierre has 13% less fat (2.8 g vs 3.2 g).
- Farine de sarrasin moulue sur meule de pierre has 54% less sugar (1.2 g vs 2.6 g).
- Farine de sarrasin moulue sur meule de pierre has 43% more fiber (8.7 g vs 5 g).
- Only Farine de blé noir de Bretagne IGP lists: Blé noir.
Ingredients
Farine de blé noir de Bretagne IGP
Peut contenir des traces de céréales contenant du gluten.
Farine de sarrasin moulue sur meule de pierre
100% farine de sarrasin.
FAQ
Which is healthier: Farine de blé noir de Bretagne IGP or Farine de sarrasin moulue sur meule de pierre?
Overall, Farine de sarrasin moulue sur meule de pierre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de sarrasin moulue sur meule de pierre has fewer calories: 350 kcal versus 367 kcal per 100 g.
Which has less sugar?
Farine de sarrasin moulue sur meule de pierre has less sugar: 1.2 g versus 2.6 g per 100 g.