Comparison
Farine de sarrasin vs Farine de sarrasin moulue sur meule de pierre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine de sarrasin | Farine de sarrasin moulue su... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 348 kcal | 350 kcal |
| Fat | 2.2 g | 2.8 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 0 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 4.2 g | 8.7 g |
| Protein | 11.5 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de sarrasin has 21% less fat (2.2 g vs 2.8 g).
- Farine de sarrasin has no sugar, while Farine de sarrasin moulue sur meule de pierre has 1.2 g.
- Farine de sarrasin moulue sur meule de pierre has 52% more fiber (8.7 g vs 4.2 g).
- Farine de sarrasin moulue sur meule de pierre has 12% more protein (13 g vs 11.5 g).
Ingredients
Farine de sarrasin
Farine de sarrasin
Farine de sarrasin moulue sur meule de pierre
100% farine de sarrasin.
FAQ
Which is healthier: Farine de sarrasin or Farine de sarrasin moulue sur meule de pierre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de sarrasin has fewer calories: 348 kcal versus 350 kcal per 100 g.
Which has less sugar?
Farine de sarrasin has less sugar: 0 g versus 1.2 g per 100 g.
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